InPACT at Home
Alanna Price
Ms. AP brought her family to show K-5th Grade students how to stay healthy at home.
Yoga and Stretching with Alanna
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This movement activity focuses on stretching and recovery while sitting. (6m 5s)
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We spend a lot of time each day in front of the computer, tv, phone or tablet. (9m)
Positive Self Messages with Alanna
Video has Closed Captions
Learn how you can pump up your muscles and pump up your mind with these fitness activities (8m 33s)
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Get moving with this easy living room fitness activity. (8m 45s)
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Discover how HIIT (HIgh Intensity Interval Training) can help you improve. (8m 56s)
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