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InPACT at Home

"Week 3" Hearth Healthy February

https://www.pbs.org/show/inpact-home/

Stuck in my Seat

Stuck in my Seat

Video has Closed Captions

This mindful movement will help you when you are stuck for a long time, sitting. (8m 16s)

Cardio Kickboxing 3

Cardio Kickboxing 3

Video has Closed Captions

Combine punches and kicks for a full body blasting workout. (8m 9s)

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