InPACT at Home
Circuit 1 with Michelle
Episode 1039 | 8m 15sVideo has Closed Captions
Circuit training allows you to work in a lot of different movements.
Circuit training allows you to work in a lot of different movements into a short amount of time. Perform lateral jumps, shoulder taps, shuffles, and ab twists to get your body moving.
InPACT at Home is a local public television program presented by Detroit PBS
InPACT at Home
Circuit 1 with Michelle
Episode 1039 | 8m 15sVideo has Closed Captions
Circuit training allows you to work in a lot of different movements into a short amount of time. Perform lateral jumps, shoulder taps, shuffles, and ab twists to get your body moving.
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Michelle Van Duyn
Michelle Van Duyn help 3rd - 8th Grade students be healthy and active.
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InPACT at Home is a local public television program presented by Detroit PBS